Years ago…I can’t even remember exactly when…let’s say 2007…I joined HB due to being peer pressured by a
co-worker. We signed up for my first bikini contest. Before joining HB I knew absolutely nothing about nutrition and working out and I sure didn’t know at that time how it would change my life. In fact prior to joining HB, the most exercise I ever got was walking to and from the University of Lethbridge (I lived basically across the street). I loved bikini … even though everything seemed to hurt. I loved it so much I
signed up for a second session of it. After completing two bikini contests I joined HB and mentioned to one of the instructors that teaching would be fun. After that comment I started on the road to
becoming a certified Group Fitness Leader with AFLC. I taught classes at HB for a few years and then took some time off. I have been back at HB since May 2015 and am loving everything about it. I co-teach the 6am, 4:30 and 5:15 classes. Working out has changed my life. I truly believe that a good workout can heal everything. If you have a stressful bad day whether it is at work or otherwise come to the gym, I promise you will feel a million times better when you leave. Outside of HB; I am a full time accountant at EBT Chartered Accountants. I am a wife to a fabulous man (who cooks for me every night ), and even though I
don’t have any children as many of you know I have two four legged fur babies that I spoil! I hope to inspire and motivate you to be the best possible version of yourself!