Heartbreaker Dance & Fitness

Home
Classes
Fitness Forever
VIP
Mens Xtreme Challenge
Personal Training and Nutrition
Group Bookings
Testimonials
FAQ's
Before and After Photos
Photo Gallery
Marla's Bio
Instructors
Contact
   
Camp of Rock
   

The Energy Studio

8 week schedule starting Sept 7th, 2010

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6:00am-6:40am
5 year celebration sale $5.00/class!!!
*must register for full 8 week session

6 AM
BootCamp

1x week for 8 weeks  $40.00

6 AM
BootCamp

2x week for 8 weeks  $80.00

 

6 AM
BootCamp

3x week for 8 weeks  $120.00

 

6 AM
BootCamp

4x week for 8 weeks  $160.00

 

6am
T.B.A

 


9:15am-10:05am
NEW CLASS!!!!
Free childcare
14 children max

B.Y.O.B.
Build your own Bikini BootCamp

3x/ week $280.00 all inclusive
Without nutrition package $250.00

 

B.Y.O.B.
Build your own Bikini BootCamp

4x/week $360.00 all inclusive
Without nutrition package $330.00

 

B.Y.O.B.
Build your own Bikini BootCamp

5x/week $399.00! all inclusive AND includes one free Saturday class!!
Without nutrition package $369.00

B.Y.O.B.
Build your own Bikini BootCamp

 

 

 

B.Y.O.B.
Build your own Bikini BootCamp

 

 

 

9:00am-9:50am
Co-Ed Boot Camp
1x/week for 8 weeks $69.00
*Energy Studio

 

 

10:15am-11:05pm
Free childcare
14 children max
5 year celebration sale $5.00/class!!!
*must register for full 8 week session

Boot Camp
1x week for 8 weeks  $40.00

 

Boot Camp
2x week for 8 weeks  $80.00

 

Boot Camp
3x week for 8 weeks  $120.00

 

Boot Camp
4x week for 8 weeks  $160.00

 

10:00am-10:50am
Kick Ass Circuit
1x/week for 8 weeks $69.00
*Spin studio

12:10pm-12:50pm
5 year celebration sale $55.00/month!
Get an extra 5%OFF if you sign up for one full year in advance!

Ripped Pack
Mon to Fri

TRX suspension training


Ripped Pack
Mon to Fri

Cardio and Ab focus

 

 

Ripped Pack
Mon to Fri

Zumba - 1, 2, & 3 wk

Belly Dance Fit 4th week
1x/week $79.00
2x/week $125.00

Ripped Pack
Mon to Fri

L ower and Ab focus

 

 

Ripped Pack
Mon to Fri

Wild card

'

 

10:00am-10:45am
Kids Rock Star Workout
1x/week for 8 weeks $69.00
      *Energy Studio

4:40pm-5:10pm
Fitness in Thirty!
5 year celebration sale $50.00/month!
*must register for full 8 week session

F.I.T. Cardio

F.I.T. Upper

F.I.T. Abs

F.I.T. Lower

11:00am-11:50am
B.Y.O.B. for
8:15pm class
*Energy Studio

5:15pm-6:05pm
NEW CLASS!!!!

B.Y.O.B.
Build your own Bikini BootCamp

3x/ week $280.00 all inclusive
Without nutrition package $250.00

 

B.Y.O.B.
Build your own Bikini BootCamp

4x/week $360.00 all inclusive
Without nutrition package $330.00

 

B.Y.O.B.
Build your own Bikini BootCamp

5x/week $399.00! all inclusive AND includes one free Saturday class!!
Without nutrition package $369.00

B.Y.O.B.
Build your own Bikini BootCamp

 

 

 

B.Y.O.B.
Build your own Bikini BootCamp

 

 

 

11:00am-11:50
Hula Hoop Workout
1x/week for 8 weeks $69.00
*Spin studio

 

 

6:15pm-7:05pm

Co-Ed Boot Camp Family friendly fitness!
1x/week $69.00

 

Zumba

 

 

Co-Ed Boot Camp Family friendly fitness!
2x/week $119.00

 

Co-Ed Boot Camp Family friendly fitness!
3x/week 149.00
4x/week with Saturdays $169.00

7:15pm-8:05pm
 

MXC Men's Extreme Challenge
1x/week $80.00

 

MXC
Men's Extreme Challenge
2x/week $152.00

 

MXC
Men's Extreme Challenge
3x/week $216.00

 

MXC
Men's Extreme Challenge

4x/week and FREE sat co-ed boot camp $275.00!!!!!

8:15pm-9:05pm
NEW CLASS!!!!

B.Y.O.B.
Build your own Bikini BootCamp

3x/ week $280.00 all inclusive
Without nutrition package $250.00

 

B.Y.O.B.
Build your own Bikini BootCamp

4x/week $360.00 all inclusive
Without nutrition package $330.00

 

B.Y.O.B.
Build your own Bikini BootCamp

5x/week $399.00! all inclusive AND includes one free Saturday class!!
Without nutrition package $369.00

B.Y.O.B.
Build your own Bikini BootCamp

 

 

 

Download our schedule

 

 

The Spin Studio
8 week schedule starting Sept 7th, 2010

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

9:15am-10:05am

TRX Suspension Training
Basics

1x/week $69.00
2x/week $128.00
3x/week $187.00
4x/week $246.00 and FREE Friday 767 calorie burn

TRX Suspension Training
Balls!

Medicine balls, BOSU and stability Balls

 

 

TRX Suspension Training
TWISTS

 

 

 

 

TRX Suspension Training
Spin-tervals

 

 

 

 

The 767calorie burn!
1x/week for 8 weeks $69.00

 


 

10:00am-10:50am
Kick Ass Circuit

 

 

 

 

4:00pm-4:40pm

Kids Spin class
1x/week 69.00

Kids TRX class
1x/week 69.00

 

 

 

 

4:45pm-5:35pm

Fusion
1x/week 69.00
 2x/week 119.00

 

Fusion
 2x/week 119.00

 

 

11:00am-11:50am
Hula Hooping

6:15pm-7:05pm

Beginner Boot Camp
1x/week for 8 weeks $69.00

Heartbreaker is pleased to welcome
the Anna Wa Ockti Belly Dancers
Call Shelli or Cheryl direct to register for classes!!
403-504-8045
www.annawaockti.com
registration for Anna Wa Ockti
August 31, September 1 and September 2, from 6 - 8 pm, at Heartbreaker Dance and Fitness with a free class those evenings at 7:00 pm!

 

 

7:15pm-8:05pm

Zumba
1x/week $79.00
2x/week $125.00

 

 

8:00pm-8:45pm

 

 

 

 

 

Download our schedule

 

 

 

The Fantasy Lounge

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

5:15pm - 6:05pm

 

Mind Body fit
1x/week for 8 weeks $69.00

 

530pm-615pm
Ashtanga Yoga
1x/week for 8 weeks $69.00

 

 

11:00am-11:50am
Core Strength Bosu
1x/week for 8 weeks $69.00

 

6:15pm- 7:05pm

Diva Dance Workout
1x/week for 8 weeks $69.00

 

 

Teen Vertical Pole Fit & Gymnastics
1x/week for 8 weeks $79.00


Bump and Grind Workout
1x/week for 8 weeks $69.00

 

Pole Workout
1x/week for 8 weeks $89.00

 

 

PRIVATE
Pole, Burlesque, Exotic or Lap Dance Party!
Treat yourself and your friends a with private one hour class.........

........Great
for birthday celebrations, stagettes, staff parties, or the ultimate girl’s night out! Lots of time and dates to choose from........

......To book call Marla direct
403-952-6191.
$20.00/person
(Minimum 6 participants)

6:15pm- 7:05pm
All  4 dance classes and also includes...
before & after pictures, weights and measures and weekly nutrition sessions!

Shake Your Booty Camp
8 weeks $199.00! Only 6 spots available

 

 

 

Diva Dance Workout

5:45pm nutrition
Zumba
In The Energy Studio
1x/week $79.00
2x/week $125.00

Bump and Grind Workout

Pole Workout

 

 

 

7:15pm- 8:05pm

Strength and Stretch
1x/week for 8 weeks $69.00
$39.00 when registered for a pole class

Beginner Pole
(Kambi – apprentice)
1x/week for 8 weeks $79.00

Advanced Pole 1x/week for 8 weeks $89.00

 

 

 

 

 

8:15pm- 9:05pm

Beginner Pole
1x/week for 8 weeks $79.00

Intermediate Pole
1x/week for 8 weeks $89.00

Pole Group
(private)
1x/week for 8 weeks $89.00

 

 

 

 

Download our schedule

 

Heartbreaker Dance & Fitness
541-A - 3rd St. S.E
Medicine Hat, AB
(403) 952-6191