FREQUENTLY ASKED QUESTIONS
Please read through our FAQs. If we have not answered your question, please email Marla direct at
For fitness classes, wear good indoor runners and comfortable workout wear. For the specialty classes you can
wear any soft sole shoe, ballet slipper, or bare feet. Any type of comfortable clothing that allows movement
- We have a "no outdoor shoe" policy in studio.
For pole classes, do not apply lotion or oil prior to class.
Bring a water bottle and sweat towel to all classes.
DO YOU HAVE CHILDCARE?
Yes! We have a safe and quality supervised play area for your children while you work out!
Monday through Friday 9:15am-10:05am Boot Camp classes
Monday through Thursday for 10:15am-11:00am Back to Basics Boot Camp
Monday/Wednesday 11:15am-12:00 Mommy Fit classes
Childcare is by sign up the day prior in studio.
Monthly full time $55/month. Second child half price.
DROP IN $5.00 second child 1/2 price. (please sign up ahead or call in)
Fees are paid to Granny Mary direct.
Please no food in our childcare room. Drinks in leak proof cups are fine!
For your childs safety, all kids MUST be in the supervised childcare area with Granny Mary.
BIKINI CONTEST FAQ'S
Call or Marla Howard direct at 403-952-6191 or Ashley Moser 403-928-3930. We work by appointment as we are often off site teaching other classes. We are flexible and work around what's best for your schedule! We make it easy~call or text us anytime!
You are required to be at the studio 5X/week that accounts for your attendance. You can have one bonus day at the studio (either Sat or Sun) that does NOT count for your attendance, this is strictly optional. You do need one full day rest each week, your choice of day!
Classes run Monday to Friday in your scheduled time.
9:15 – 10:05 am 5:15 – 6:05 pm
$300.00 for an individual or, sign up with a friend for $260.00 each!
*Due to the high number of people that are turned away, the deposit is non-refundable! Thank you for your understanding!
The great news is that in this program you will have the ability to make great food choices for the rest of your life. This is not a quick fix, it is your new lifestyle. If you do go away for a few days in the contest, we will give you eating tips and a workout outline to follow. You can have some make up classes before and after as well. We have had a lot of women go away for up to 10 days and still get great results from The Bikini Contest!
You need to be healthy and active. This is not for anyone who has had surgery within the last year, or has a current injury. You must have some level of fitness to start this program. You should be currently involved in something (team sports, weights, walking) to participate. If you are a beginner level, start slow with classes 1-3 X / week and build into it. (Call Marla for a free consult if you are unsure!) You can join the next Bikini Contest!
We have your training set up so that you get a full body workout throughout the week. There are both cardio and strength components. You will probably never get the same class twice. Some of the class formats are Foxy Boxing, Killer Legs, Triple Threat, Cardio Sculpt, and Abs. There is also a variety of step and guest instructor week. You won’t be bored! There is no outdoor running in inclement weather, but if it is nice, be prepared. We will teach you how to run properly as well. Don’t worry!
Bikini Contests run 3x/year only … Jan/Feb, May/June, or Sept/Oct.
Yes we do. We have a child care room just steps from the main studio area, so your babes are close by. Our fantastic child care provider is Granny Mary. Space is limited for kids, so calling ahead for drop ins is recommended. You may utilize a monthly membership to ensure you have a spot for your child.
Cost: $55.00/month OR drop in: $5.00 per child and with additional $2.00 per child if you have 2+ children. Pay Granny Mary direct.
Due to food allergies/issues, NO FOOD is allowed in the childcare area. We are NOT a peanut free facility.
Childcare available Monday to Friday 9:15am or for the MWF 10:15am classes.
REFUND POLICY FOR ALL CLASSES/MEMBERSHIPS AT HEARTBREAKER DANCE AND FITNESS
Refunds and credits are on a case by case basis. You must contact Marla direct at
Please note that refunds are subject to a $60.00 admin fee.
- Auto withdraw members must give a 30 day notice to cancel your auto withdraw payments. You may continue to go to classes for the 30 days or use it towards your future membership if you wish to return with us.