News

18 Aug

NEW LOCATION!

We’re excited to announce that we are now in a bigger and better location. Our new address is:


102 – 640 Kingsway Ave SE,... Read more

18 Aug

PREMIER ISSUE OF OUR EMAIL NEWSLETTER

Learn about our Fall Fitness Programs, read about Leeanne Schmidt (this issue’s member profile), and learn about the benefits of... Read more

18 Aug

SPOTLIGHT MAGAZINE NEWSLETTER

Read Marla’s article in Spotlight magazine, read about Marla’s humble beginnings into fitness, and get the link to vote for us in the... Read more

18 Aug

SQUASH SEASON EMAIL NEWSLETTER

Get an amazing Squash Soup recipe, and see Rylee Rattai’s member profile and testimonial in this issue of our email... Read more